4-week beginners’ course starts Wednesday, october 24, 2018.

Aikido is a traditional martial art from Japan. It focuses on self-defense, mindfulness, and personal growth.

The Beginners’ Course for Adults (ages 16 and up) is an 8-class introduction to aikido’s techniques, principles, and philosophy. During the course, you’ll experience how aikido is more about controlling your body than doing things to other people, and how to begin connecting or reconnecting mind and body. The course introduces the practical, tactical aspects of aikido, as well as it’s esoteric practices, origins, and history.

Important details:

  • Dates: October 24 to November 16

  • Schedule: Wednesdays and Fridays 7-8pm

  • Fee: $100