8-class introduction to aikido starts Wednesday, January 9, 2019

Aikido is a traditional martial art from Japan. It focuses on self-defense, mindfulness, and personal growth.

This special 8-class beginners’ course (ages 16 and up) introduces new students to aikido’s techniques, principles, and philosophy. During the course, you’ll experience how aikido is more about controlling your body than doing things to other people, and how to begin connecting or reconnecting mind and body. The course introduces the practical, tactical aspects of aikido, as well as it’s esoteric practices, origins, and history.

Important details:

  • Dates: January 9-February 1, 2019

  • Schedule: Wednesdays and Fridays 7-8pm

  • Fee: $100