Adult Yoga for Aikidoka (and others)
We are very excited to announce the addition of adult yoga to our autumn 2017 class schedule. Classes are open to active dojo members and non-members. Our yoga practice will target some common areas of stiffness and tightness encountered by aikido practitioners and others through Vinyasa and yin-style practices. Classes start Thursday, September 14. Please visit our dues page to find out about package options.
For information about our home-, office-, and school-based programs, please visit Mind Body Arts, Inc.