Now, the teachings of yoga.
— Yoga-Sutras of Patanjali

Adult Yoga: Basics Class

We've added adult yoga to our autumn 2017 class schedule! Classes are open to active dojo members and non-members. Our Yoga Basics class offers beginning practitioners individualized instruction on common postures and sequences, and provides experienced practitioners an opportunity to reconnect with the details of alignment and flow. Please visit our dues page to find out about package options. 

For information about our home-, office-, and school-based programs, please visit Mind Body Arts, Inc.